Monday, 19 December 2011

Moutain Pose Yoga on Youtube.com

We have added Moutain Pose yoga on our youtube.com channel that is http://youtube.com/skidosgames

Benefits:

  1. Start in mountain pose and then jump to this pose and then jump and return to mountain pose.
  2. Jumping Jacks are great for kids in many ways.
  3. They help develop coordination and strength.
  4. They also help develop the brain and concentration.

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